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Can Depression Side Effects Be One of the Causes of Weight Gain? - Islamabad
Saturday, 27 June 2015
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Islamabad
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CogniQ Exercising causes your brain to release endorphins. Endorphins are chemicals that are known to ease pain, lessen depression and can actually create a feeling of euphoria. Even when you are feeling at your lowest, getting up and engaging in an exercise activity can help to change your mood. The more rousing and fast-paced, the better. This will not only assist you in feeling better, but it also helps you get into better shape.
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