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Eat a whole bag of rice cake blown - Islamabad
Saturday, 9 May 2015
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Islamabad
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Sell
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Eat a whole bag of rice cake blown a shot will not help you achieve rapid weight loss of your dreams. When eating chips, nuts or dried fruit, put in a portion in a small bowl then put the rest of the bag in an enclosed area the bag is no longer visible. Read also: Portion Control: tips for portion control This way, you do not unknowingly eat a larger portion will you wanted. Even if you only make minimal changes to your food choices, reducing portion size will inevitably reduce caloric intake. Eat slowly to avoid overeating, you will be satisfied with fewer calories. Read also: Manage servings: how to stay in the right portions Eating healthy snacks
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